Boxing Classes
At TeamFresh, we have classes for all ages. To book 1-2-1 sessions, get in touch!

Junior Boxing
Ages 7-15. A great fitness and cardio workout whilst working on the fundamentals of boxing, such as footwork, defence, offence, drills & technical movement.

Adult Boxing
Ages 16+. Working on fitness and cardio whilst covering both the basics and advanced aspects of boxing and sparring. Including footwork, defence, offence, drills & technical movement. This class is suitable for all levels and abilities.

1-2-1 Sessions
A tailor made session working on specific targets to reach your goals quicker whilst fitting around your lifestyle.